Knee Pain Treatment in Delhi

Personalised care for knee arthritis and persistent knee pain — with a focus on improving movement, daily comfort and function. Surgical and non-surgical options can be discussed based on your condition.

Dr. Ekta Gupta MBBS, MD · Fellowship-Trained Pain Physician, AIIMS Delhi
✓ Individual treatment planning ✓ Non-surgical options when suitable
Dr Ekta Gupta, fellowship-trained pain physician in Delhi
Understand your knee pain

When knee pain starts affecting everyday life

Knee pain can make walking, climbing stairs, getting up from a chair or staying active difficult. If pain keeps returning or your usual treatment gives only temporary relief, a fresh assessment may help clarify the next steps.

Dr. Ekta Gupta assesses the pattern of pain, your medical history, mobility and previous treatment before discussing appropriate options. The aim is to create a plan that fits your symptoms and day-to-day needs.

Every knee is different. Treatment depends on the cause of pain, the extent of joint changes, your overall health and what has or has not helped so far.
Knee joint Joint surface

Assessment before treatment

Understand the likely pain source and your treatment options before deciding on the next step.

Common symptoms

When should you get knee pain assessed?

Get assessed if knee pain is affecting daily activities or keeps returning.

Pain while walking

Discomfort during short walks, standing for long periods or daily errands.

Difficulty with stairs

Pain when climbing or descending stairs, sitting down or getting up from a chair.

Swelling or tenderness

Swelling, warmth or tenderness around the knee joint.

Stiffness after rest

Difficulty moving the knee after sitting for a while or first thing in the morning.

Pain during exercise

Pain with squatting, running, longer walks or repeated activity.

Persistent knee pain

Pain that returns despite treatment or limits normal activities.

Possible causes

What may be causing your knee pain?

Treatment depends on the cause, so an assessment is important.

Common cause

Knee osteoarthritis

Changes in the joint and cartilage may cause pain, stiffness and reduced movement.

Soft tissue

Ligament or tendon problems

Injuries, strain or repetitive loading can affect tissues that support knee movement.

Joint structure

Meniscus-related pain

Meniscus problems may cause pain, catching or difficulty moving the knee comfortably.

Movement-related

Pain around the kneecap

Pain may become more noticeable with stairs, squatting or repeated bending.

Activity-related

Overuse or strain

A sudden increase in walking, running or exercise can overload the knee.

Long-standing symptoms

Pain after an old injury

Symptoms can persist after an injury and may need further review.

Treatment options

Knee pain treatment tailored to your needs

Depending on the diagnosis, a treatment plan may combine lifestyle advice, knee-strengthening exercises and selected procedures. Not every treatment is suitable for every patient.

Non-surgical knee osteoarthritis care

Comprehensive care may include lifestyle modification advice, activity planning and knee-strengthening home exercises tailored to your abilities and symptoms.

Genicular nerve block

A targeted injection around selected nerves supplying the knee may be considered for suitable patients after assessment. It may also help determine whether further nerve-targeted treatment is appropriate.

Genicular nerve radiofrequency ablation

For selected patients with persistent pain from advanced knee arthritis, radiofrequency ablation uses heat to interrupt pain signals from targeted nerves. Suitability and expected benefits vary.

PRP and BMAC injections

Platelet-rich plasma (PRP) and bone marrow aspirate concentrate (BMAC) procedures may be discussed for suitable patients with symptomatic knee osteoarthritis. Evidence, eligibility and outcomes differ, so individual assessment is important.

Viscosupplementation (gel or “grease” shots)

These injections aim to supplement joint fluid and may be considered for selected patients with cartilage degeneration. The likely benefit depends on the individual case.

Chronic knee pain with reduced joint space

If scans show a reduced joint space and conventional treatment has provided little or only temporary relief, further pain-management options may be assessed. Non-surgical care cannot reverse every structural change, and all options should be discussed realistically.

Your consultation

How your knee pain treatment plan is developed

The first step is understanding your symptoms and what you have already tried. Recommendations are based on clinical assessment—not a one-size-fits-all package.

Review your history

Discuss pain, daily limitations, previous treatment and current medicines.

Assess the knee

Review movement and relevant X-rays, MRI scans or reports when available.

Discuss next steps

Understand suitable options, potential risks, limitations and follow-up needs.

FAQs

Knee pain treatment: frequently asked questions

Can knee osteoarthritis be treated without surgery?

Depending on the severity of arthritis and your symptoms, treatment may include lifestyle modification, knee-strengthening exercises and selected pain-management procedures. These approaches may help manage symptoms, but they do not reverse every structural change. An assessment can help clarify appropriate options.

What if my knee joint space has reduced?

A reduced joint space on an X-ray can be a sign of cartilage loss associated with osteoarthritis. Treatment depends on pain, mobility, imaging and overall health. If conventional treatment has not helped enough, a pain specialist can discuss suitable options and their limitations.

What is a genicular nerve block?

It is an injection around selected nerves that carry pain signals from the knee. It may be considered for certain patients after assessment. The duration and degree of relief can vary.

What is genicular nerve radiofrequency ablation?

Radiofrequency ablation uses heat to interrupt pain signals from selected nerves around the knee. It may be considered for some people with persistent knee arthritis pain, particularly when other treatments have not provided adequate relief. It is not suitable for everyone and does not repair the joint.

Are PRP, BMAC and gel injections suitable for everyone?

No. PRP, BMAC and viscosupplementation are options for selected patients, and the evidence and likely benefits vary by treatment and individual circumstances. Discuss potential benefits, risks, costs and alternatives with your treating doctor.

Can I get knee pain treatment in Delhi without a knee replacement?

Some patients may be suitable for non-surgical pain management, but it depends on the diagnosis and degree of joint damage. A consultation can help you understand the available options. If surgery is medically indicated, this should also be discussed with an appropriate orthopaedic specialist.

How do I book an appointment with Dr. Ekta Gupta?

Call +91 95608 52171 or use the clinic contact page to enquire about an appointment. Bring your previous prescriptions, investigation reports and a list of current medicines if available.

Take the next step

Discuss your knee pain with Dr. Ekta Gupta

If persistent knee pain is affecting walking, stairs or everyday activities, arrange an assessment to discuss possible treatment options.

Dr. Ekta Gupta
MBBS, MD · Fellowship-Trained Pain Physician, AIIMS Delhi
Ground Floor, E-29/B, Block E,
Rajouri Garden, New Delhi – 110027